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Teacher Training Advance yoga course
Our Advanced Yoga Teacher Training Course is designed for certified yoga instructors who seek to enhance their practice, refine their teaching skills, and explore the profound depths of yoga philosophy and methodology. This program offers an immersive experience, blending traditional wisdom with modern techniques for a holistic approach to yoga education.
Course Overview
Our advanced training goes beyond foundational knowledge, focusing on:
- Mastery of advanced asanas, pranayama, and meditation techniques
- Deep understanding of yoga philosophy, anatomy, and biomechanics
- Advanced teaching methodologies and sequencing
- Ayurveda and yogic lifestyle practices
- Therapeutic applications of yoga
- The art of hands-on adjustments and modifications
- Exploring the subtle body: chakras, nadis, and energy work
Curriculum Highlights
Advanced Asana Practice
- In-depth alignment techniques
- Mastery of inversions, arm balances, and backbends
- Building strength, flexibility, and endurance
- Injury prevention and modifications
Pranayama & Meditation
- Advanced breath control techniques
- Mantra chanting and sound healing
- Guided meditations for inner peace
- Mindfulness and concentration practices
Yoga Philosophy & Spiritual Growth
- Study of Patanjali’s Yoga Sutras & Bhagavad Gita
- Exploring the Upanishads and non-dualistic teachings
- The path of Bhakti, Karma, and Jnana Yoga
- Yogic ethics and self-transformation
Teaching Methodology & Sequencing
- Designing intelligent and progressive class sequences
- Voice modulation, cueing, and energetic presence
- Adjustments and hands-on assistance
- Developing confidence as a yoga teacher
Anatomy & Biomechanics
- Understanding human movement patterns
- The connection between anatomy and yoga practice
- Injury prevention and safe alignment
- Functional movement integration
Ayurveda & Yogic Lifestyle
- Understanding body constitution (Doshas)
- Yogic diet and detox practices
- Daily self-care rituals for balance and harmony
- Incorporating Ayurveda into yoga teaching
