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Training
Teacher Training Therapeutic Yoga course
Our Therapeutic Yoga Teacher Training is designed to help you explore the transformative power of yoga for healing and well-being. Whether you are a yoga practitioner, therapist, or wellness enthusiast, this course will empower you with the knowledge and skills to guide others on their journey toward holistic health.
What You Will Learn
Foundations of Therapeutic Yoga
- Understanding yoga as therapy
- Principles of healing through yoga
- The mind-body connection
Yoga for Physical Healing
- Managing chronic pain and injuries
- Postural alignment and movement therapy
- Restorative yoga and gentle practices
Yoga for Emotional & Mental Well-being
- Yoga for anxiety, depression, and stress relief
- Meditation and mindfulness techniques
- Breathwork (Pranayama) for relaxation and balance
Anatomy & Physiology for Yoga Therapy
- Understanding the musculoskeletal system
- Nervous system and its role in healing
- The impact of stress on the body and mind
Therapeutic Sequencing & Teaching Methodology
- Designing yoga sequences for specific conditions
- Adaptations and modifications for diverse needs
- Ethical and compassionate teaching approaches
Holistic Healing Practices
- Ayurveda and yoga therapy
- Sound healing and guided relaxation
- Lifestyle and nutrition for well-being
Who Can Join?
This course is ideal for:
- Yoga teachers seeking specialization in yoga therapy
- Healthcare professionals incorporating yoga into their practice
- Individuals interested in deepening their personal healing journey
- Individuals interested in deepening their personal healing journey
Certification & Accreditation
Upon completion, you will receive a Yoga Teacher Training - Therapeutic Yoga Certification, allowing you to integrate therapeutic yoga into your teaching practice and assist individuals in their healing journey.
