Our Yoga Teacher Training Program is carefully structured to provide a balanced blend of traditional wisdom and modern techniques. The curriculum covers various aspects of yoga, ensuring holistic development and a profound understanding of the practice.

What You Will Learn:

• Hatha & Vinyasa Yoga – Master essential asanas and sequences
• Pranayama & Breathwork – Learn the art of controlled breathing
• Meditation & Mindfulness – Cultivate inner stillness and awareness
• Yoga Philosophy & Ethics – Understand the ancient teachings of yoga
• Anatomy & Physiology – Explore the science behind movement and alignment
• Teaching Methodology – Gain confidence in guiding students effectively
• Ayurveda & Yogic Lifestyle – Embrace holistic well-being